I offer in person 1:1 private Pilates sessions where I design a program that's perfectly suited to you. In our sessions, you'll receive:

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• A thorough assessment of your current movement patterns and goals.

• A personalised Pilates program designed to address your specific needs.

• Clear, step-by-step instruction with a focus on proper form and technique.

• Personalised feedback and hands-on adjustments to help you progress safely and effectively.

• Ongoing support and encouragement to keep you motivated and on track.

 

​Let's connect and discuss how we can work together!